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Walk to Hardcastle Crags, nr Hebden Bridge, West Yks

Courage is more exhilarating than fear, and in the long run it is easier. We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering that we have the strength to stare it down.

ELEANOR ROOSEVELT, You Learn by Living (1960)